Open from 16:30 to 20:30 daily

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Available 16:30 to 20:30 Daily

086 50 444 00

Chào mừng đến với Hy Vọng Sống

Hy Vọng Sống

Một sáng kiến của Psychologist Vietnam dành riêng cho phòng ngừa tự sát và mang lại hy vọng cho những người đang gặp khủng hoảng.

Sứ Mệnh

Sứ mệnh của chúng tôi là cung cấp sự hỗ trợ thông cảm, tài nguyên và một không gian an toàn cho những ai đang gặp khó khăn với suy nghĩ tự sát hoặc bị ảnh hưởng bởi tự sát.

Nếu Gặp Khủng Hoảng

Nếu bạn hay một người quen biết đang gặp khủng hoảng, hãy gọi hoặc nhắn tin đến

Hotline: 03 424 00033

Trung tâm hổ trợ khủng hoảng và tự sát. Tại đây chúng tôi cung cấp và hổ trợ một cách bí mật cho bất cứ ai gặp khủng hoảng muốn tự sát hoặc đau khổ về tinh thần.

Liên Hệ Với Chúng Tôi

Hãy gọi tới số: 03 424 00033 khi gặp những tình hướng nguy hiểm đến tính mạng. Nếu bạn lo lắng về tình trạng của một người bạn trên mạng xã hội, hãy liên lạc với đội an toàn trên mạng. Họ sẽ tìm cách liên lạc với người cần giúp đỡ.


Tự sát là gì?

 Tự sát là một mối lo ngại về sức khỏe cộng đồng nghiêm trọng. Tự sát rất phức tạp và đau đớn nhưng nó thường có thể ngăn chặn. Biết được các dấu hiệu cảnh báo tự sát và biết tìm cách giúp đỡ sẽ cứu sống được nhiều mạng người. 

Tự sát là gì? »

Tự sát là khi một người nào đó tự làm hại bản thân với ý định tự kết thúc mạng sống của mình và kết quả là kết thúc cuộc đời. Có ý định tự sát là khi một người nào đó tự làm hại bạn thân với ý định kết thúc mạng sống của mình nhưng họ không chết. Tránh sử dụng những thuật ngữ “ Tự sát”, “Tự sát thành công” hay “tự sát thất bại” khi nói đến tự sát hay ý định tự sát vì những từ này thường mang theo nghĩa tiêu cực.

Những con số tại Việt Nam »

Năm 2017 một một nghiên cứu của bệnh viện Bạch mai (Hà Nội) có gần 100 người Việt nam tự sát vì trầm cảm trong cuộc sống hàng ngày, làm sáng tỏ trong sự tàn khốc vai trò của các bệnh tâm thần trong cộng đồng địa phương.

Thống kê số người tự sát »

Năm 2023 Có Gần 40.000 Người Việt Nam Kết Liễu Cuộc Đời Vì Trầm Cảm Cao Hơn 4 Lần Số Người Chết Vì Tai Nạn Giao Thông. Theo Bà Nguyễn Thu Hà Từ Viện Sức Khỏe Tâm Thần Quốc Gia Thuộc Bộ Y Tế Con Số Này Là Cao So Với Các Nước Trong Khu Vực. Nguyên Nhân Có Lẽ Do Việt Nam Chưa Quan Tâm Đúng Mực Đến Sức Khỏe Tâm Thần.​

Những dấu hiệu cảnh báo của tự sát

Tự sát không phải là một phản ứng bình thường đối với sự căng thẳng. Suy nghĩ hay hành động về việc tự sát là những dấu hiệu của sự căng thẳng quá mức và không nên lờ nó đi.

Nếu những dấu hiệu này xảy ra với bạn hoặc ai đó bạn bạn biết, hãy tìm kiếm sự giúp đỡ ngay khi có thể, đặc biệt là những hành vi này mới xuất hiện và đang tăng lên.

Những dấu hiệu cảnh báo một người nào đó có thể đang gặp nguy hiểm hoặc có ý định tự sát bao gồm

Một số dấu hiệu muốn tự tử khác cũng nên lưu ý

Crisis Hotline
086 50 444 00

Support

Contact Us

Sponsors

© 2025. All rights reserved. In cooperation with Psychologist Vietnam.

    If you would like to apply for a job, please fill out the form below and upload your CV.

    Position: —


    Event Team

    Organize and run fundraising events and charity fairs to create direct connections and spread meaningful values within the community.

    Requirements:

    • Have strong communication skills, with confidence and a friendly presence to represent HOPE at in person events.
    • Be in good physical health with the ability to stand or move for extended periods, and demonstrate enthusiasm and a strong team oriented spirit.
    • Be flexible with your time to participate in fundraising campaigns or charity fairs.
    • Commit at least two to three hours per week.
    Apply now !

    HR Team

    Recruit and connect team members, and organize engagement activities and mental wellbeing support for the volunteer team.

    Requirements:

    • Have strong people connection skills, with the ability to listen and show genuine care for teammates’ mental wellbeing.
    • Be able to organize team building activities and manage human resource records in a structured and systematic way.
    • Commit at least two to three hours per week.
    Apply now !

    IT Team

    Build and maintain the website platform, ensure data security, and develop technology solutions that support system operations.

    Requirements:

    • Have knowledge of web development, including WordPress, HTML, CSS, and JavaScript.
    • Have a strong awareness of information security, and an understanding of API integration, especially OpenAI or chatbot systems, is a significant advantage.
    • Commit to absolute user data confidentiality and to accompanying the product through its full development.
    • Commit at least two to three hours per week.
    Apply now !

    Donation Team

    Connect resources, build relationships with donors, and manage fundraising campaigns to support sustainable project growth.

    Requirements:

    • Have diplomatic skills with the ability to build networks and connect with partners.
    • Demonstrate the ability to write professional emails, prepare sponsorship proposals, and think strategically.
    • Commit to working a minimum of three to four hours per week and be meticulous in updating progress.
    Apply now !

    Education Team

    Conduct professional research, design internal training programs, and organize workshops to strengthen community capacity.

    Requirements:

    • Strong skills in literature research, academic writing, or drafting project documents.
    • Preference will be given to candidates with teaching abilities, classroom facilitation skills, or experience in workshop facilitation.
    • Foundational expertise in Psychology, Education, or Social Work.
    • Commit at least two to three hours per week.
    Apply now !

    Media & Content Creation Team

    Spread awareness of mental health and build a compassionate community through multi platform communication strategies.

    Requirements:

    • Have a strong aesthetic sense, the ability to write engaging content, and a keen awareness of social media trends.
    • Be able to use basic image design or video editing tools such as Canva, CapCut, or Adobe.
    • Be proactive and energetic, take initiative in proposing ideas, and commit to maintaining project confidentiality.
    • Commit at least two to three hours per week.
    Apply now !
    Bronze Sponsor

    5.000.000 VND / Quarterly

    • Monthly acknowledgment on HOPE’s website 
    • Monthly acknowledgment on Facebook
    • Monthly newsletter featuring statistics and impact updates
    Donate now !!!
    Gold Sponsor

    20.000.000 VND / Quarterly

    • Monthly acknowledgment on HOPE’s website 
    • Monthly acknowledgment on Facebook
    • Monthly newsletter featuring statistics and impact updates
    • Logo placement on selected educational materials
    • Invitation to quarterly sponsor briefings
    • Logo displayed at selected HOPE training sessions
    • Co-branded mental health awareness posts
    • Access to HOPE’s CSR collaboration packages
    Donate now !!!
    Silver Sponsor

    10.000.000 VND / Quarterly

    • Monthly acknowledgment on HOPE’s website 
    • Monthly acknowledgment on Facebook
    • Monthly newsletter featuring statistics and impact updates
    • Logo placement on selected educational materials
    • Invitation to quarterly sponsor briefings
    Donate now !!!
    Platinum Sponsor

    50.000.000 VND / Quarterly

    • Monthly acknowledgment on HOPE’s website 
    • Monthly acknowledgment on Facebook
    • Monthly newsletter featuring statistics and impact updates
    • Logo placement on selected educational materials
    • Invitation to quarterly sponsor briefings
    • Logo displayed at selected HOPE training sessions
    • Co-branded mental health awareness posts
    • Access to HOPE’s CSR collaboration packages
    • “Official Mental Health Partner” status
    • Company name announced at public events
    • Full annual impact report with branding rights
    • Option to co-sponsor national campaigns
    Donate now !!!

    Hotline Support Team

    Provide empathetic listening, confidentiality, and primary psychological support to individuals in crisis through messaging and phone calls.

    Requirements:

    • Be over 21 years old and have stable mental health, with no current personal crisis.
    • Have a background in or be currently studying a related field such as psychology, social work, education, or healthcare.
    • Commit to a minimum of six months of involvement and take on two to three scheduled shifts per week.
    • Commit at least two to three hours per week.
    Apply now !

    Donate

    Supporting mental health and spreading compassion has never been easier. With just one simple step as scanning the QR code below you can make an online contribution and become part of our mission to build a stronger, more understanding, and more resilient community.

    At HOPE, we believe that every contribution, no matter how small, carries the power to create meaningful change. A single act of generosity today can become a lifeline for someone in need, a spark of encouragement for a person facing difficult times, or the foundation that allows us to continue delivering essential mental health programs to the community.

    Let your small act of kindness open the door to healing, connection, and hope for many others.

    One quick scan - yet the impact of your support can last far beyond the moment.

    Supporting mental health and spreading compassion has never been easier. With just one simple step as scanning the QR code below you can make an online contribution and become part of our mission to build a stronger, more understanding, and more resilient community.

    At HOPE, we believe that every contribution, no matter how small, carries the power to create meaningful change. A single act of generosity today can become a lifeline for someone in need, a spark of encouragement for a person facing difficult times, or the foundation that allows us to continue delivering essential mental health programs to the community.

    Let your small act of kindness open the door to healing, connection, and hope for many others.

    One quick scan - yet the impact of your support can last far beyond the moment.

    HOPE Sponsor Package

    Our Projects

    HOPE develops and implements community-based mental health projects with the goal of increasing awareness, improving emotional well-being, and providing accessible psychological support for different groups in society.

    One of our key projects includes:

    Developing mental health study packages for schools:

    We design age-appropriate educational materials and learning packages on mental health for primary, secondary, and high schools. These packages focus on emotional awareness, stress management, bullying prevention, self-care skills, and early mental health support. The materials can be integrated into school activities, life skills programs, or counseling sessions.

    Other projects include:

    • Community workshops and mental health talks
    • Suicide prevention and crisis support programs
    • Training programs for volunteers and educators
    • Mental health awareness campaigns

    HOPE continuously expands its projects to meet the real needs of the community and to promote long-term mental well-being.

    Our Mission & Goals

    At HOPE, our mission and goals is to provide compassionate, high-quality, and accessible health care to everyone, regardless of their financial situation or life circumstances. We are committed to standing alongside those who are vulnerable, hurting, or unheard, offering not only professional support but also respect, empathy, and heartfelt human connection.

    HOPE is dedicated not only to healing the body, but also to nurturing the mind and strengthening the human spirit, helping individuals and families rediscover hope, rebuild inner strength, and move forward with confidence. Through our programs, partnerships, and community outreach, we work every day to create a world where help is always within reach and no one has to face their struggles alone.

     

    Our Vision & Core Values

    We envision a world where everyone has equal access to compassionate, high-quality health care, and where no one is left behind because of financial hardship, social barriers, or personal circumstances. HOPE strives to become a trusted source of care, support, and healing for individuals and families, while also contributing to a more understanding, inclusive, and mentally healthy society.

    Our long-term vision is to build sustainable systems of care that not only respond to immediate needs, but also empower people to live with dignity, resilience, and independence. Guided by the following core values.

    1. Compassion

    We serve with kindness, empathy, and genuine care for every individual we support.

    2. Accessibility

    We believe that help should be within reach for everyone, regardless of financial or social barriers.

    3. Integrity

    We act with honesty, transparency, and accountability in everything we do.

    4. Professional Excellence

    We are committed to high standards of care, continuous learning, and ethical practice.

    5. Human Dignity

    Every life matters. We respect the worth, voice, and unique journey of each person.

    6. Community & Collaboration

    We believe that lasting change is created through shared effort, partnership, and collective responsibility.

    7. Hope & Empowerment

    We exist to ignite hope, strengthen resilience, and help individuals move forward with confidence.

      Please fill out the form below to make your donation.