Available 16:30 to 20:30 Daily

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Available 16:30 to 20:30 Daily

086 50 444 00

Crisis Services

SUICIDE CRISIS SERVICES

We are here to offer support, and connection at a time when it is most needed.

We are here to support you.

HOPE provide immediate, daily from 16:30 to 20:30, confidential support through various platforms such as hotlines, online chats, text services, and face-to-face counseling. Staffed by trained professionals and volunteers, who offer guidance, and resources for you during your emotional struggles and find ways to stay safe.

Our advices

  • Call a crisis hotline immediately for support.
  • Talk openly about your feelings with a trusted friend or family member.
  • Create a safety plan outlining coping strategies and emergency contacts.
  • Avoid drugs and alcohol, which can worsen your feelings.
  • Engage in grounding techniques, such as deep breathing or mindfulness.

We provide:

  • Emergency crisis intervention
  • Suicide risk assessment
  • Emotional support and counseling
  • Referral to mental health professionals

We are here to support you!

Mental Health Crisis Hotline

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